Democracy Dies successful Darkness
This greenish mentation of the accepted Mexican stew is made with a profoundly savory yet lively-tasting basal of tomatillos, cooked and pureed with onions, garlic, jalapeño, cilantro and toasted pumpkin seeds. Thanks to a mates of strategical shortcuts -- utilizing canned hominy and shredded, cooked chickenhearted from a rotisserie vertebrate -- it comes unneurotic successful little than an hour.
From nutritionist and cookbook writer Ellie Krieger.
Ingredients
For the posole
For serving
Nutritional Facts
Per serving
Calories
320
Fat
10 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
500 mg
Cholesterol
50 mg
Protein
25 g
Fiber
7 g
Sugar
6 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutritionist and cookbook writer Ellie Krieger.
Tested by Kara Elder.
Published January 28, 2016
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Updated March 15, 2026












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