Chicken Posole Verde

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Democracy Dies successful Darkness

This greenish mentation of the accepted Mexican stew is made with a profoundly savory yet lively-tasting basal of tomatillos, cooked and pureed with onions, garlic, jalapeño, cilantro and toasted pumpkin seeds. Thanks to a mates of strategical shortcuts -- utilizing canned hominy and shredded, cooked chickenhearted from a rotisserie vertebrate -- it comes unneurotic successful little than an hour.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

For the posole

  • Water
  • 1 lb tomatillos, stemmed, husked and rinsed well
  • 1/2 tiny achromatic onion
  • 3 cloves garlic
  • 1/2 cupful raw, hulled pumpkin seeds (pepitas)
  • 1 to 2 mean jalapeño peppers, stemmed, chopped successful fractional lengthwise and seeded
  • 1/2 cupful packed caller cilantro leaves
  • 1 spoon dried oregano
  • 1 spoon kosher salt
  • 4 cups no-salt-added chickenhearted broth
  • Two 15-ounce cans hominy, drained and rinsed (3 1/3 cups)
  • 4 cups cooked, shredded chickenhearted (from a 3-pound rotisserie chicken)

For serving

  • Fresh cilantro leaves
  • Flesh of 2 ripe avocados, diced oregon chopped into chunks
  • Thinly sliced radishes
  • Lime wedges
  • Chopped reddish onion

Nutritional Facts

Per serving

  • Calories

    320

  • Fat

    10 g

  • Saturated Fat

    2 g

  • Carbohydrates

    8 g

  • Sodium

    500 mg

  • Cholesterol

    50 mg

  • Protein

    25 g

  • Fiber

    7 g

  • Sugar

    6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Kara Elder.

Published January 28, 2016

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Updated March 15, 2026

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