Roasted Vegetable Spread

1 hour ago 2

Democracy Dies successful Darkness

clock1 hr courseAppetizer

3.5 (38)

By Ellie Krieger

This savory-sweet, jewel-toned spread, made with vegetables roasted until they are tender and caramelized, past pulsed successful a nutrient processor with a brightening splash of vinegar and thyme, is an perfect mode to connection meal guests an extra-special rootlike starter. It’s besides delicious smeared connected mundane sandwiches and toasts.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 6-7 (makes astir 1 3/4 cups)

12 ounces carrots, peeled, trimmed and chopped crosswise into 1-inch pieces (larger pieces halved)
4 ounces cremini oregon achromatic fastener mushrooms, halved (or quartered, if large)
1 reddish doorbell pepper, cored, seeded and chopped into 1 1/2-inch pieces
2 ample shallots, peeled and quartered lengthwise
2 tablespoons olive oil
1/2 spoon good salt, divided, positive much to taste
2 teaspoons reddish vino vinegar, positive much to taste
1 1/2 teaspoons caller thyme leaves (or 1/2 spoon dried)
1/4 spoon freshly crushed achromatic pepper

Nutritional Facts

Per serving (1/4 cup), based connected 7

Calories
66
Fat
4 g
Saturated Fat
1 g
Carbohydrates
7 g
Sodium
204 mg
Protein
1 g
Fiber
2 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published March 22, 2023

Updated March 17, 2026