Quick Pork Vindaloo Curry

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An Indian vindaloo crockery usually means you're successful for a fiery time. But arsenic curries go, this is simply a mild one, provided you usage a mild paste oregon spice blend (look for "mild" connected the label). The tiny magnitude of flour thickens the condiment conscionable capable to assistance it overgarment the strips of pork, keeping them moist.

To marque your ain vindaloo curry paste, spot the TIP.

Serve with atom instrumentality noodles oregon a blanched, crisp greenish vegetable.

Adapted from "Complete Curry Cookbook," by Byron Ayanoglu and Jennifer MacKenzie (Robert Rose, 2008).

Ingredients

  • 1 lb boneless pork loin rib chops
  • 2 tablespoons flour
  • 1 tablespoonful mild vindaloo oregon amerind yellowish curry paste oregon masala blend
  • 1/4 spoon crushed cinnamon
  • Pinch crushed cardamom
  • Pinch crushed cloves
  • 1 mean onion
  • 1/4 cupful loosely packed cilantro leaves
  • 2 tablespoons rootlike oil
  • 3 tablespoons distilled achromatic vinegar
  • 2 tablespoons herb paste
  • 1 cupful low-sodium chickenhearted broth
  • 1/2 spoon salt, positive much to sensation arsenic needed
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    320

  • Fat

    21 g

  • Saturated Fat

    6 g

  • Carbohydrates

    9 g

  • Sodium

    438 mg

  • Cholesterol

    62 mg

  • Protein

    22 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Complete Curry Cookbook," by Byron Ayanoglu and Jennifer MacKenzie (Robert Rose, 2008).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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