Parsley and Butter Lettuce With Grapefruit-Shallot Dressing

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Democracy Dies successful Darkness

Butter lettuces are a large lucifer for this tart dressing, but thing successful the chicory household -- escarole, curly endive, frisee -- would besides brace well. If you prefer, caller citrus foodstuff tin beryllium substituted for the grapefruit.

From Washington freelance writer Emily Horton.

Ingredients

  • Leaves from 1 lb bibb oregon butterhead lettuce (may substitute different tender lettuce)
  • 1/2 cupful packed flat-leaf parsley leaves
  • 2 tablespoons minced shallot
  • 2 tablespoons caller grapefruit juice
  • 1/2 spoon good oregon flaked oversea salt, oregon much arsenic needed
  • 3 1/2 tablespoons extra-virgin olive oil
  • 1/8 spoon freshly crushed achromatic pepper
  • 4 ounces aged sheep's- oregon goat's-milk cheese, specified arsenic manchego oregon garrotxa (optional)

Nutritional Facts

Per serving

  • Calories

    90

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    3 g

  • Sodium

    180 mg

  • Protein

    1 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington freelance writer Emily Horton.

Tested by Jeffrey Donald .

Published April 2, 2013

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Updated March 14, 2026

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