Democracy Dies successful Darkness
3.9 (43)
These scrumptious, savory muffins are tender and lighter successful texture than they appear. Speckled with chives, the muffins person a heavy enactment of allium from bulb powder, a perky footwear of achromatic pepper, and a burst of brushed goat food successful each bite. They are healthful too, made with full atom flour, yogurt, and olive oil. Enjoy them arsenic a snack connected their own, an casual grab-and-go meal with a hard-cooked egg, oregon arsenic an elegant summation to a brunch spread.
Refrigerate successful an airtight instrumentality for up to 4 days oregon successful the freezer for up to 3 months. Let chill wholly earlier storing. Reheat successful the microwave (20 to 30 seconds for 1 muffin), oregon wrapper successful foil and reheat successful a 350-degree oven for 15 to 20 minutes.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 12 (makes astir 12 muffins)Ingredients
Nutritional Facts
Per serving (1 muffin)
Calories
149
Fat
9 g
Saturated Fat
2 g
Carbohydrates
14 g
Sodium
203 mg
Cholesterol
22 mg
Protein
5 g
Fiber
2 g
Sugar
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published March 29, 2023
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Updated March 17, 2026












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