Mini Quiches With Phyllo Crust

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Democracy Dies successful Darkness

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By Becky Krystal

These mini quiches are amusive to make, devour and look at, and they fto radical customize their add-ins for a flexible household meal. Use thing that strikes your fancy, including cheese, cooked nutrient and vegetables, herbs, salsa, pickled vegetables and more.

Making the phyllo cups is faster and easier than you whitethorn realize. We loved their crisp texture and frilly appearance, but if you similar nary crust oregon a much classical pastry option, spot the Variations, below.

From unit writer Becky Krystal.

Ingredients

measuring cup

Servings: 4-6 (makes 12 muffin-size quiches)

  • Unsalted butter, for greasing the pan
  • 6 (14-by-17-inch) sheets phyllo dough, defrosted
  • 1/4 cupful olive oil
  • 1 cupful beverage (any fat; nondairy is fine), dense pick oregon half-and-half
  • 2 teaspoons cornstarch
  • 6 ample eggs
  • 3/4 spoon good salt
  • 1/4 spoon freshly crushed achromatic pepper
  • Cooked diced nutrient oregon vegetables, shredded oregon crumbled cheese, salsa, herbs, and/or different add-ins of your prime (optional)
  • Minced caller herbs, for serving (optional)

Nutritional Facts

Per serving (2 quiches), based connected 6, utilizing reduced-fat milk

  • Calories

    211

  • Fat

    14 g

  • Saturated Fat

    3 g

  • Carbohydrates

    13 g

  • Sodium

    477 mg

  • Cholesterol

    189 mg

  • Protein

    9 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Becky Krystal.

Tested by Becky Krystal.

Published March 28, 2023

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Updated March 17, 2026

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