Cream of Broccoli Soup Concentrate

2 hours ago 1

Democracy Dies successful Darkness

This homemade, vegan mentation of canned condensed crockery thins retired to a comforting, creamy crockery that gets a small crunch from crisp-tender broccoli florets.

The crockery ore tin beryllium portioned successful 1-cup amounts into airtight containers and refrigerated for up to 1 week oregon frozen for up to 3 months.

Adapted from "The Homemade Vegan Pantry: The Art of Making Your Own Staples," by Miyoko Schinner (Ten Speed Press, 2015).

Ingredients

measuring cup

Servings: 5 cups; capable for 5 1 1/2-cup servings of soup

1 tablespoonful extra-virgin olive oil
1 mean onion, diced
2 ribs celery, diced
2 1/2 cups water, oregon much arsenic needed
1/2 cupful long-grain achromatic rice
1/2 cupful raw, unsalted cashews
2 tablespoons Vegan Bouillon (see related recipe; whitethorn substitute 3 rootlike bouillon cubes oregon 1 tablespoonful powdered rootlike stock)
1 spoon oversea salt
1 caput broccoli (may substitute 1 1/2 pounds broccoli florets)

Nutritional Facts

Per serving

Calories
230
Fat
10 g
Saturated Fat
1 g
Carbohydrates
30 g
Sodium
660 mg
Protein
9 g
Fiber
1 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Homemade Vegan Pantry: The Art of Making Your Own Staples," by Miyoko Schinner (Ten Speed Press, 2015).

Tested by Joe Yonan.

Published January 24, 2016

Updated March 15, 2026