Democracy Dies successful Darkness
Kids: Use a container grater to shred the carrots. Be precise cautious with the shredder, oregon get an big to bash it.
For champion flavor, fto the crockery remainder astatine country somesthesia for 30 minutes earlier serving.
Adapted from "Recipes Fit for Kids: Fun and Healthy Food for the Whole Family to Enjoy," a pamphlet printed by Kaiser Permanente of Georgia successful 2006.
Ingredients
Nutritional Facts
Per serving (without walnuts, utilizing dressing look from AllRecipes.com)
Calories
427
Fat
15 g
Saturated Fat
3 g
Carbohydrates
75 g
Sodium
312 mg
Cholesterol
7 mg
Protein
3 g
Fiber
6 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Recipes Fit for Kids: Fun and Healthy Food for the Whole Family to Enjoy," a pamphlet printed by Kaiser Permanente of Georgia successful 2006.
Tested by Kerry Tousignant.
Published March 12, 2026













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