Warm Lentil and Halloumi Salad

5 months ago 20

Democracy Dies successful Darkness

This meatless crockery tin service arsenic a main oregon side. It contains ingredients that mightiness entreaty to much blase palates, specified arsenic halloumi cheese, the steadfast and salty curd usually made of goat's beverage and sheep's milk. It is disposable astatine astir ample market stores and has a precocious melting point, which means it's large for grilling and adjacent a speedy cookware saute.

Here it serves arsenic the halfway of the action, surrounded by beauteous lentils (spring for the greenish Puy assortment for champion results), pomegranate seeds, greenish chili pepper, bladed ribbons of zucchini and threads of reddish onion.

Serve with warmed crusty bread.

Ingredients

1 cupful greenish lentils, preferably Puy
2 cups chill water
1 rootlike bouillon cube (may substitute 1 spoon powdered rootlike bouillon)
2 tiny zucchini (about 5 ounces total)
1/2 mean reddish onion
1 tiny greenish chili pepper
2 mean cloves garlic
Handful cilantro leaves, with tender stems
1/4 cupful pomegranate arils (seeds)
3 tablespoons olive oil
Sea oregon kosher salt
Freshly crushed achromatic pepper
About 8 ounces halloumi food (see headnote)

Nutritional Facts

Per serving

Calories
460
Fat
28 g
Saturated Fat
12 g
Carbohydrates
33 g
Sodium
1080 mg
Cholesterol
40 mg
Protein
24 g
Fiber
8 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Garlic: The Mighty Bulb," by Natasha Edwards (Firefly Books, 2012).

Tested by Bonnie S. Benwick.

Published November 6, 2012

Updated March 14, 2026