Viome Full Body Intelligence Test Review: Little Clarity, Pricey Supplements

When you aftermath up the adjacent morning, earlier you’ve had thing to devour oregon drink, you spit into a small vial. Then you prick your fingertip with the provided mini lancet, which didn’t wounded astatine all. You capable 4 minivettes (think tiny turkey basters) from the small drops of humor that signifier connected your fingertip. Once that’s accomplished, you get to person an awkward poop. The kit comes with a small insubstantial hammock that sticks to the spot of your toilet and hangs down a little.

Poop connected it, and past you usage the provided scoop to prime a small shot (about the size of a greenish pea, according to Viome), enactment it successful a vial, and screw the lid connected very, precise tightly, due to the fact that you past shingle it for 30 seconds. You tin past flush the hammock, seal up your assorted tubes, and message it off.

It took a small much than 2 weeks earlier I got a notification that my results were ready. At the apical of the homepage is My Health Overview, which offers a snapshot of what the tests found. It was a litany of atrocious news.

It recovered excessive state production, precocious microbial toxin production, accrued gut lining permeability, mediocre nutrient absorption, mediocre macromolecule digestion, precocious inflammation impacting cognitive performance, suboptimal cortisol management, suboptimal neurotransmitter production, suboptimal mitochondrial function, imbalance successful oral pH, precocious inflammation impacting bosom functioning, and accrued metabolic stress.

Well, shit.

As you tin imagine, I recovered each of that some overwhelming and alarming. Clicking immoderate of those tabs volition springiness you a abbreviated paragraph with a wide mentation of what the word means.

For example, for Mitochondrial Health, I got a people of 57. Clicking connected the Mitochondrial Health tab leads to a speedy mentation of what that is—Viome defines it arsenic a composite functional people that reflects whether the genes liable for moving mitochondria are healthy—and besides shows the contributing scores, which for maine were a 56 for mitochondrial biogenesis pathways and a 54 for vigor accumulation pathways.

I tin besides click those to get a one-paragraph explainer of each. At this point, I was 3 layers deep, but Viome does not archer you successful the app what it’s really testing. We reached retired to Viome, and Grant Antoine, a naturopathic doc and the nutrition and objective pb astatine Viome, responded that Viome uses RNA sequencing to decode the cistron enactment of mitochondrial proteins; the institution does person its ain probe installation with its ain proprietary sequencing methods. Antoine besides pointed retired that the earthy information from RNA sequencing isn’t interpretable oregon utile without Viome’s AI-enabled bioinformatic analysis.

However, without immoderate numbers that I could double-check oregon tally past immoderate different experts, it was hard to spot these results.

That was conscionable 1 of many. Viome informed maine that I had 25 scores to “Maintain” (colored green) and a whopping 47 to “Improve” (yellow). I conjecture I’m fortunate that I didn’t person immoderate that were rated “Attention” (red). I didn’t find immoderate information connected wherefore any of these scores were truthful low. But nary substance what, determination was 1 fastener that was astir ever-present, conspicuously looming connected seemingly each page, nary substance however acold you scroll: Shop My Formulas. But we’ll travel backmost to that.

Even the Score

Clicking implicit to the Health tab didn’t bash overmuch to wide up my confusion. Up apical is My Health Zones, wherever you tin click done wide wellness categories, similar Gut & Digestive Health, Immunity, oregon Heart & Metabolic Health. You tin click into each to get your scores connected each component, but again, you won’t find retired why you scored what you did. It’s each successful a achromatic container somewhere.