Democracy Dies successful Darkness
1.8 (5)
When nutrient writer Tanya Sichynsky was increasing up, her parent whipped up galore a tortilla española for dinner. This crockery is often translated into English arsenic a frittata oregon omelet, but it’s much similar a savory custard. One small concealed handed down from Tanya's grandma to her mother: You don’t person to flip the still-runny tortilla arsenic you navigator it, which is traditionally however it’s made. Instead, you tin decorativeness it disconnected nether the broiler, past invert it onto a plate. Purists whitethorn shingle their heads astatine this, but it's your kitchen. The eggs service arsenic a binder for the potatoes and onions and cured Spanish chorizo. Consider serving the tortilla with a solid of tempranillo.
Leftovers tin beryllium refrigerated for up to 3 days.
From nutrient writer Tanya Sichynsky.
measuring cup Servings: 2-4 (makes 1 10-inch tortilla)Ingredients
Nutritional Facts
Per serving
Calories
547
Fat
45 g
Saturated Fat
8 g
Carbohydrates
20 g
Sodium
253 mg
Cholesterol
365 mg
Protein
16 g
Fiber
2 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient writer Tanya Sichynsky.
Tested by Tanya Sichynsky and G. Daniela Galarza.
Published March 9, 2026












English (CA) ·
English (US) ·
Spanish (MX) ·