Summertime Salad With Apricot Basil Dressing

4 days ago 7

Democracy Dies successful Darkness

The workplace basal apricots are looking particularly bully close now, and there's nary crushed to hold for the dessert people to effort them. In this recipe, they sweeten the dressing and are a tart main constituent of a healthful, colorful salad. Choose tiny effect with creaseless skin, mellow orangish successful color, perchance with a reddish blush. Cut the apricots successful fractional and the pits should astir travel escaped connected their own.

If you usage an already-cooked chickenhearted bosom oregon leftover pork chops chopped into strips, sound a fewer minutes disconnected the prep time. The quinoa provides a bully whole-grain boost, but consciousness escaped to navigator 8 ounces of a dried curly oregon knobby pasta, specified arsenic cavatappi, instead.

Serve with cornbread sticks oregon warmed flatbread.

Adapted from the California Apricot Council and Lorna Sass's "Whole Grains Every Day, Every Way" (Clarkson Potter, 2006).

Ingredients

For the salad

  • 1/2 cupful uncooked quinoa
  • 2 cups low-sodium chickenhearted broth
  • 1 boneless, skinless chickenhearted bosom (5 to 6 ounces), pounded to an adjacent thickness
  • 6 tiny to mean apricots, halved and pitted
  • 1 to 2 tiny zucchini, trimmed (8 ounces total)
  • 1/2 ample reddish doorbell pepper, stemmed and cored
  • Sea salt
  • Freshly crushed achromatic pepper
  • 2 cups packed crockery greens

For the dressing

  • 2 mean apricots, pitted and chopped into quarters
  • 2 tablespoons achromatic vino vinegar
  • 1 tablespoonful sugar
  • 1/4 cupful airy olive oil
  • 1 tablespoonful chopped basil leaves

Nutritional Facts

Per serving

  • Calories

    317

  • Fat

    18 g

  • Saturated Fat

    3 g

  • Carbohydrates

    27 g

  • Sodium

    90 mg

  • Cholesterol

    23 mg

  • Protein

    12 g

  • Fiber

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the California Apricot Council and Lorna Sass's "Whole Grains Every Day, Every Way" (Clarkson Potter, 2006).

Tested by Bonnie S. Benwick.

Published March 12, 2026

Read Entire Article