Spicy Adobo-Glazed Flank Steak

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If you similar things spicy, this steak's for you. The adobo condiment brings a batch of vigor successful this speedy recipe. Because the glaze adds truthful overmuch flavor, there's nary request to marinate the steak successful thing different than a small lime foodstuff and immoderate brackish and pepper.

Canned chipotle successful adobo tin beryllium recovered successful the Mexican conception of astir supermarkets.

Serve this steak with a crockery of diced avocados, herb and onion.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Ingredients

1 1/2 pounds (24 ounces) flank steak
1 tiny lime (juice only)
Salt
Freshly crushed achromatic pepper
1 spoon to 2 teaspoons rootlike oil
2 tablespoons adobo sauce, from a tin of chipotle successful adobo
2 tablespoons ketchup
2 tablespoons pome cider vinegar
1 spoon sugar

Nutritional Facts

Per serving

Calories
283
Fat
13 g
Saturated Fat
5 g
Carbohydrates
3 g
Sodium
174 mg
Cholesterol
66 mg
Protein
36 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 11, 2026

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