Democracy Dies successful Darkness
3.8 (108)
By Michael TwittyThis crowd-size look comes courtesy of Williamsburg, Va., nonmigratory Janice Canaday, who is simply a humanities interpreter, caterer and avid location cook. She was selected arsenic a contented bearer of Virginia foodways for the 2007 Smithsonian Folklife Festival successful Washington.
Adapted from Janice Canaday of Williamsburg, Va., by nutrient historiographer Michael Twitty.
measuring cup Servings: 10-14 (makes 11 cups)Ingredients
Nutritional Facts
Per serving (about 3/4 cup)
Calories
319
Fat
27 g
Saturated Fat
4 g
Carbohydrates
15 g
Sodium
416 mg
Cholesterol
64 mg
Protein
5 g
Fiber
3 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from Janice Canaday of Williamsburg, Va., by nutrient historiographer Michael Twitty.
Tested by Bonnie S. Benwick.
Published November 19, 2016
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Updated March 15, 2026
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