Shrimp With Fresh Tomato Sauce and Feta

5 months ago 16

Democracy Dies successful Darkness

This misses the chopped for "healthful" recipes, but it's a Sedgwick household favorite. Serve with spaghetti, atom oregon crusty bread.

For this dish, usage ample shrimp; thing smaller volition navigator excessively accelerated and extremity up tough.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 1/4 cupful olive oil
  • 4 mean cloves garlic, finely chopped
  • 1 1/2 pounds tomatoes, peeled, seeded and chopped into 1/4- to 1/2-inch dice (2 cups)
  • 1/8 spoon salt
  • 1/2 cupful achromatic wine
  • Leaves from 3 oregon 4 stems curly parsley, finely chopped (2 tablespoons)
  • 1 1/2 pounds ample (uncooked) shrimp, peeled, deveined and patted dry
  • Freshly crushed achromatic pepper
  • 8 ounces feta cheese, crumbled

Nutritional Facts

Per serving

  • Calories

    510

  • Fat

    29 g

  • Saturated Fat

    11 g

  • Carbohydrates

    12 g

  • Sodium

    970 mg

  • Cholesterol

    310 mg

  • Protein

    44 g

  • Fiber

    2 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published June 22, 2010

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Updated March 13, 2026

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