Shiitake Tacos With Asian Pear Slaw

5 months ago 23

Democracy Dies successful Darkness

Gluten-free, meatless, stir-fried, not boring: 4 reasons to marque this dish. Wait; conscionable thought of a fifth: The Asian pear slaw is truthful good, I program to enactment it into different recipes. Pan-roasting the peppers and garlic, arsenic the recipe's writer says, is simply a speedy mode to mellow their wound and ore their flavors.

If you can't find full shiitake mushrooms, you tin substitute the sliced, packaged ones.

On Halloween, service with a cupful of pumpkin soup; Otherwise, a homemade guacamole would beryllium nice.

Adapted from "Herbivoracious," by Michael Natkin (Harvard Common Press, 2012).

Ingredients

measuring cup

Servings: 2-3

For the tacos

2 tiny jalapeño peppers
3 unpeeled ail cloves
1/2 caput (cut lengthwise successful half) bok choy (do not usage babe bok choy)
1/2 mean yellowish onion
8 ounces shiitake mushrooms
1 tablespoonful rootlike oil
1/2 spoon kosher salt
1/4 spoon crushed cumin, oregon much arsenic needed
Small pinch crushed cinnamon, oregon much arsenic needed
Eight to 12 6-inch brushed maize tortillas

For the slaw

1 lime
1 Asian pear (about 4 ounces)
Few slices of reddish onion
Small fistful of cilantro leaves
Dash kosher salt

Nutritional Facts

Per serving (based connected 3)

Calories
270
Fat
7 g
Saturated Fat
1 g
Carbohydrates
49 g
Sodium
440 mg
Protein
8 g
Fiber
8 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Herbivoracious," by Michael Natkin (Harvard Common Press, 2012).

Tested by Bonnie S. Benwick.

Published October 30, 2012

Updated March 14, 2026