Saute Chicken Lyonnaise

2 hours ago 1

Democracy Dies successful Darkness

As the "Downton Abbey" bid opens, the Titanic has conscionable gone down astatine sea, taking with it the heir of the elegant Yorkshire estate. Perhaps helium had precocious eaten this dish, served to the doomed ship's first-class passengers arsenic portion of a multi-course dinner.

French nutrient -- oregon astatine slightest nutrient with French names -- was rather fashionable successful England successful the aboriginal 1900s. We don't cognize the nonstop look of the crockery served connected the Titanic, but nutrient cooked "a la Lyonnaise" astir apt would person included onions, herb and vinegar.

Ingredients

  • 1/3 cupful flour
  • 1/2 spoon salt
  • 1/2 spoon freshly crushed achromatic pepper
  • 2 tablespoons caller thyme, finely chopped (may substitute 1 tablespoonful dried thyme)
  • 6 (40 ounces) boneless, skinless chickenhearted bosom halves (tenderloins removed), patted dry
  • 1 ample egg
  • 3 tablespoons rootlike oregon olive oil
  • 2 mean onion, thinly sliced
  • 1 ample clove garlic, minced
  • 1/3 cupful achromatic wine
  • 2 tablespoons reddish vino vinegar
  • 2 teaspoons herb paste
  • 1 cupful homemade oregon no-salt-added chickenhearted broth
  • Pinch sugar

Nutritional Facts

Per serving

  • Calories

    310

  • Fat

    10 g

  • Saturated Fat

    2 g

  • Carbohydrates

    8 g

  • Sodium

    260 mg

  • Cholesterol

    140 mg

  • Protein

    42 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Abbey Cooks Entertain" by Pamela Foster (Pamela Powered Inc., 2012).

Tested by Jane Touzalin.

Published January 1, 2013

|

Updated March 14, 2026

Read Entire Article