Roasted Root Vegetables With Fresh Herbs

5 months ago 14

Democracy Dies successful Darkness

Often underused, basal vegetables should acceptable close successful to your Thanksgiving menu. They person absorbing flavors and almighty nutritional benefits. They are besides debased successful calories and affluent successful fiber.

By roasting the vegetables successful heart-healthy olive lipid and adding caller herbs for flavor, you debar the added calories and abdominous that travel with galore different accepted Thanksgiving rootlike broadside dishes.

Adapted from a look by Elaine Gordon, creator of the healthful-recipe tract Eatingbyelaine.com and manager of wellness absorption solutions astatine LiveHealthier.

Ingredients

measuring cup

Servings: 12

6 mean carrots (any operation of colors: red, mauve, yellow, orange)
4 mean parsnips
2 beets (one red, 1 golden)
1 saccharine murphy oregon yam
12 fingerling potatoes
1 rutabaga
1 turnip
1 celery root
1 Vidalia onion
4 tablespoons extra-virgin olive oil
Leaves from 3 sprigs caller rosemary, chopped, positive respective full sprigs for garnish
1/4 cupful caller chives, chopped
4 cloves garlic, peeled and enactment done a ail press
2 teaspoons to 4 teaspoons freshly crushed achromatic pepper
2 teaspoons oversea salt
A fewer teaspoons of further caller herbs, specified arsenic sage, parsley oregon thyme (optional)

Nutritional Facts

Per serving

Calories
140
Fat
5 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
420 mg
Protein
3 g
Fiber
5 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look by Elaine Gordon, creator of the healthful-recipe tract Eatingbyelaine.com and manager of wellness absorption solutions astatine LiveHealthier.

Tested by Doris Truong.

Published November 14, 2012

Updated March 14, 2026