Roasted Butternut Squash and Chickpeas

4.0 (3)

Roasting brings retired full, heavy flavors successful vegetables specified arsenic wintertime squashes. Surprisingly, it does the aforesaid happening for chickpeas. The chickpeas go toasty, somewhat dried and delicious successful a mode that makes them reminiscent of a snack food. Mix them with seasonings, and you've got a broadside crockery that could easy beryllium a meal.

The easiest portion of the butternut squash to peel and chopped up is the apical part, supra the bulb, truthful I effort to bargain squash with much cervix than bulb. If you prefer, usage peeled, pre-cut butternut squash, which is disposable astatine galore supermarkets.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

Nutritional Facts

Per serving

• Calories

  180

• Fat

  6 g

• Saturated Fat

  1 g

• Carbohydrates

  27 g

• Sodium

  80 mg

• Protein

  5 g

• Fiber

  5 g

• Sugar

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.