Ricotta Frittata With Spring Vegetables

5 months ago 26

Democracy Dies successful Darkness

By Joe Yonan

It’s casual to premix and lucifer the vegetables for this verdant springtime frittata that includes ricotta for other luxury. Because the play for greenish ail and ramps is short, you tin substitute scallions oregon much ail for either oregon some of them. Other seasonal vegetables tin regenerate the asparagus, too.

Serve with a greenish salad.

From erstwhile Food and Dining exertion Joe Yonan.

Ingredients

measuring cup

Servings: 6 (makes 1 12-inch frittata)

8 ample eggs
1/4 cupful full milk
1/2 spoon good salt, positive much arsenic needed
2 tablespoons extra-virgin olive oil, divided
2 ail cloves, thinly sliced
2 stalks greenish ail (see Substitutions)
8 ounces asparagus, trimmed and chopped into 1/2-inch pieces
4 cups (4 ounces) babe spinach, chopped
1/2 cupful whole-milk ricotta cheese
1 tiny clump ramps (see Substitutions)

Nutritional Facts

Per serving

Calories
200
Fat
14 g
Saturated Fat
5 g
Carbohydrates
6 g
Sodium
320 mg
Cholesterol
295 mg
Protein
13 g
Fiber
2 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From erstwhile Food and Dining exertion Joe Yonan.

Tested by Joe Yonan.

Published May 7, 2013

Updated March 14, 2026