Parmesan and Almond Crisps

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These crisps are rather fragile, truthful grip them gently. Fill with immoderate substance of greens tossed successful a airy vinaigrette.

Adapted from Lisa Cherkasky, a cook, writer and nutrient stylist who lives successful Arlington.

Ingredients

measuring cup

Servings: 4 Makes 4-inch bowls

1/2 cupful freshly shredded parmesan food (do not usage finely grated cheese)
1/4 cupful sliced almonds

Nutritional Facts

Per bowl

Calories
143
Fat
11 g
Saturated Fat
3 g
Carbohydrates
3 g
Sodium
233 mg
Cholesterol
10 mg
Protein
8 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Lisa Cherkasky, a cook, writer and nutrient stylist who lives successful Arlington.

Tested by Lisa Cherkasky.

Published March 11, 2026

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