New Orleans Black Muffins

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Democracy Dies successful Darkness

These moist muffins person been a staple of the breadstuff handbasket astatine K-Paul's Louisiana Kitchen successful New Orleans for much than 2 decades.

Be definite to usage acheronian blackstrap molasses for these moist muffins. Chef Paul Prudhomme prefers Steen's brand, which is made successful Louisiana, of course.

Adapted from cook Paul Prudhomme.

Ingredients

measuring cup

Servings: 18 muffins

3/4 cupful blistery water
1/2 cupful molasses
2 cups low-fat milk
2 cups whole-wheat flour
1 cupful flour
3/4 cupful sugar
3 tablespoons baking powder
1 spoon baking soda
1 spoon kosher salt
1 cupful to 1 1/2 cups pecans, toasted and coarsely chopped

Nutritional Facts

Per muffin, based connected 18

Calories
185
Fat
5 g
Saturated Fat
1 g
Carbohydrates
33 g
Sodium
390 mg
Cholesterol
1 mg
Protein
4 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Paul Prudhomme.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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