New England Fish Chowder

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Democracy Dies successful Darkness

Instead of adding chunks of food to the chowder, arsenic is traditional, the enforcement cook of Cooking Light mag suggests utilizing the chowder arsenic a condiment for the seared halibut. This crockery was the entree for the magazine's archetypal D.C. supper nine dinner.

Adapted from a look successful a 1992 contented of Cooking Light.

Ingredients

  • 2 tablespoons margarine
  • 3 tablespoons shredded carrot
  • 2 tablespoons diced celery
  • 2 tablespoons minced caller onion
  • 2 tablespoons positive 1 spoon all-purpose flour
  • 3 cups nonfat milk
  • 2 cups diced peeled baking potato
  • 1/2 spoon salt
  • 1/4 spoon pepper
  • 4 (16 ounces) halibut pieces
  • 4 sprigs dill oregon parsley, for garnish
  • Unsalted oyster crackers (optional)

Nutritional Facts

Per serving

  • Calories

    299

  • Fat

    7 g

  • Saturated Fat

    1.5 g

  • Carbohydrates

    28 g

  • Sodium

    541 mg

  • Cholesterol

    53 mg

  • Protein

    30 g

  • Fiber

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful a 1992 contented of Cooking Light.

Tested by Susan Schreck.

Published March 11, 2026

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