Lobster, Blueberry and Corn Salad With Blueberry Vinaigrette

5 months ago 13

Democracy Dies successful Darkness

One of the ways I've brought down the abdominous successful crockery dressing is by incorporating effect into the blend. Blueberries are a earthy for this. Blended with vinegar, a small lipid and seasonings, they adhd assemblage and spirit to homemade vinaigrettes. Here, I'm utilizing the dressing connected a airy luncheon crockery composed of babe greens, corn, much blueberries and lobster. It's an ode to the New England summer, featuring 3 of the region's seasonal specialties.

The maize tin beryllium cooked up to a time successful advance. The remainder of the crockery should beryllium made astatine the past minute.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

For the dressing

30 stems to 40 stems chives, finely chopped (2 tablespoons)
1/2 cupful caller blueberries, stemmed
Finely grated zest of 1/2 citrus (1 teaspoon)
2 tablespoons olive oil
2 tablespoons achromatic vino vinegar
1 spoon sugar
Salt
Freshly crushed achromatic pepper

For the salad

6 cups loosely packed mixed babe greens (2 to 3 ounces)
1 cupful cooked maize kernels
1 cupful caller blueberries, stemmed
8 ounces cooked lobsters, chopped into bite-size pieces

Nutritional Facts

Per serving

Calories
200
Fat
8 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
300 mg
Cholesterol
40 mg
Protein
14 g
Fiber
3 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published June 29, 2010

Updated March 13, 2026