Lentils With Lamb and Dried Cherries

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Democracy Dies successful Darkness

Just a fistful of ingredients harvester to marque a cold-weather entree that strays a small from the norm, but successful a bully way. Usually erstwhile you spot lamb with lentils, the legumes are served arsenic a side. Here the 2 are combined, allowing the lentils to stock halfway signifier and a much economical usage of the meat. The dried cherries and larboard bring tart and saccharine flavors, perfectly accenting the earthiness of the prima ingredients.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 1 cupful dried greenish lentils, rinsed
  • 1 1/2 tablespoons mild olive oil
  • 12 ounces boneless lamb steak (from the leg), chopped into 1/2-inch cubes
  • Salt
  • Freshly crushed achromatic pepper
  • 1 mean onion, finely chopped (about 1 cup)
  • 2/3 cupful dried cherries, coarsely chopped
  • 3/4 cupful ruby port
  • 1 tablespoonful finely chopped parsley

Nutritional Facts

Per serving

  • Calories

    500

  • Fat

    10 g

  • Saturated Fat

    3 g

  • Carbohydrates

    50 g

  • Sodium

    150 mg

  • Cholesterol

    55 mg

  • Protein

    31 g

  • Fiber

    17 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published January 1, 2013

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Updated March 14, 2026

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