Democracy Dies successful Darkness
3.2 (5)
An casual broadside dish, this would spell good with a hearty roast beef oregon lamb.
Adapted from "The Organic Food Shopper's Guide," by Jeff Cox (Wiley, 2008).
Ingredients
Nutritional Facts
Per serving
Calories
199
Fat
10 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
126 mg
Protein
2 g
Fiber
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "The Organic Food Shopper's Guide," by Jeff Cox (Wiley, 2008).
Tested by Tom Wilkinson.
Published March 12, 2026
Related Recipes













English (CA) ·
English (US) ·
Spanish (MX) ·