Kabocha Squash With Miso

5 months ago 23

Democracy Dies successful Darkness

This rootlike crockery would beryllium recovered successful a emblematic Japanese bento box. Butternut squash whitethorn beryllium substituted for the kabocha squash. We recovered kabocha astatine Daruma successful Bethesda (6931 Arlington Rd., 301-654-8832).

From nutrient writer Yukari Pratt.

Ingredients

1 lb kabocha squash, peeled and chopped into 1/4-inch half-moon slices
2 1/2 tablespoons miso , preferably reddish (not the saccharine achromatic oregon fudge-like black)
2 1/2 tablespoons sugar
1 spoon low-sodium soy sauce
2 teaspoons sesame oil

Nutritional Facts

Per serving

Calories
106
Fat
2 g
Carbohydrates
21 g
Sodium
265 mg
Protein
1 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Yukari Pratt.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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