Honey Whole-Grain Mini Corn Muffins

3.9 (13)

These mini maize muffins person the sensation and texture of lightly sweetened cornbread, highlighting the atom of the cornmeal and bursts of spirit and colour from caller (or frozen) saccharine corn. Beside being tasty, they are amended for you than a emblematic muffin, acknowledgment to the usage of whole-grain flour, canola lipid and a minimal magnitude of sweetener.

Their size is simply a healthful plus, too; you tin person 1 (or two) arsenic a snack with a cupful of beverage oregon astatine meal and inactive person country for the main course.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

Nutritional Facts

Per 2-muffin serving

• Calories

  130

• Fat

  5 g

• Saturated Fat

  1 g

• Carbohydrates

  19 g

• Sodium

  150 mg

• Cholesterol

  20 mg

• Protein

  3 g

• Fiber

  2 g

• Sugar

  8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.

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