Haddock in Rice Paper With Shallot and Soy Sauce

5.0 (1)

When softened successful acold water, Vietnamese atom insubstantial disks marque perfect edible wrappers. They are disposable astatine astir Asian markets. Here, they are folded astir pieces of fish, past sauteed, past steamed to perfection.

If you usage a thicker fish, specified arsenic cod oregon halibut, set the cooking times arsenic needed.

The food parcels tin beryllium assembled (uncooked), covered and refrigerated a time successful advance.

Adapted from "Essential Pepin," by Jacques Pepin (Houghton Mifflin Harcourt, 2011). An earlier mentation of this look contained incorrect nutritional information. The close numbers look connected the nutrition facts statement to the close of the constituent database connected this page.

Ingredients

Nutritional Facts

Per serving

• Calories

  240

• Fat

  4 g

• Carbohydrates

  21 g

• Sodium

  1220 mg

• Cholesterol

  80 mg

• Protein

  31 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Essential Pepin," by Jacques Pepin (Houghton Mifflin Harcourt, 2011). An earlier mentation of this look contained incorrect nutritional information. The close numbers look connected the nutrition facts statement to the close of the constituent database connected this page.

Tested by Bonnie S. Benwick.