Garam Masala Salmon

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Democracy Dies successful Darkness

Wild salmon doesn't request overmuch successful the mode of spirit enhancement.

But each erstwhile successful a portion we sprinkle connected immoderate of the warming spice blend known arsenic garam masala, past apical it with a elemental dollop of plain yogurt mixed with immoderate garlic, cucumber and mint oregon a tangle of watercress doused with a grapefruit, chromatic and olive lipid vinaigrette.

Adapted from a look successful the June 1995 contented of Food & Wine magazine.

Ingredients

  • 1 tablespoonful olive oil
  • 1 tablespoonful garam masala spice blend oregon spot (Note: How to marque garam masala)
  • Salt
  • 4 ounces (32 ounces) (8 ounces each) salmon fillets skinless

Nutritional Facts

Per serving

  • Calories

    365

  • Fat

    18 g

  • Saturated Fat

    3 g

  • Carbohydrates

    2 g

  • Sodium

    173 mg

  • Cholesterol

    125 mg

  • Protein

    46 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful the June 1995 contented of Food & Wine magazine.

Tested by Renee Shetler.

Published March 11, 2026

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