Fruit Chaat

4 days ago 10

Democracy Dies successful Darkness

The savory spices added present marque this zesty, flavorful effect crockery cleanable for a archetypal course.

The effect that is not susceptible to discoloring tin beryllium prepped a time successful beforehand and refrigerated successful abstracted resealable integrative nutrient retention bags. Add the bananas and apples conscionable earlier serving.

Once the effect is dressed, it should beryllium served immediately.

From cook Nilesh Singhvi.

Ingredients

2 cups 1-inch pineapple chunks
1 cupful 1/2-inch papaya pieces
1 mean apple, peeled, cored and chopped into 1/2-inch chunks
1 cupful seedless grapes
2 bananas, peeled and sliced into 1/2-inch chunks
Seeds from 1 pomegranate
2 sprigs mint, finely chopped
1 spoon sugar
1/4 spoon salt
1 spoon cumin seeds
1/2 spoon cayenne pepper
1 spoon freshly squeezed lime juice

Nutritional Facts

Per serving

Calories
120
Carbohydrates
31 g
Sodium
100 mg
Protein
1 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cook Nilesh Singhvi.

Tested by Aruna Jain.

Published March 12, 2026

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