Flexible Fridge Enchiladas

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By Anna Saint John

Leftovers tin marque mighty bully fillings for enchiladas — you conscionable request to cognize however to bring them together. You tin embellish the nutrient oregon beans successful this casual look by mixing them with a tablespoonful oregon 2 of chipotles successful adobo oregon gochujang earlier they are combined with the different filling ingredients.

No peculiar condiment is needed; each you request to bash is puree canned tomatoes.

Serve with your favourite salsa.

From caterer Anna Saint John.

Ingredients

measuring cup

Servings: 2 (makes 4 enchiladas)

  • 1 cupful canned, fire-roasted (whole/diced) tomatoes and their juices, preferably no-salt-added
  • 1 1/2 jarred roasted reddish peppers, chopped
  • 1/2 cupful cooked oregon grilled eggplant, chopped
  • 1/2 cupful cooked greens, specified arsenic kale oregon collards
  • 1/2 cupful chopped bulb (any color, cooked oregon raw)
  • 1/2 cupful cooked beans (drain and rinse, if utilizing canned) oregon shredded/chopped meat, specified arsenic chickenhearted oregon beef, oregon a blend
  • Four (6-inch) maize tortillas
  • 1/3 cupful shredded cheese, specified arsenic Monterey Jack, cheddar oregon a blend

Nutritional Facts

Per serving (2 enchiladas, utilizing achromatic beans)

  • Calories

    290

  • Fat

    7 g

  • Saturated Fat

    4 g

  • Carbohydrates

    47 g

  • Sodium

    420 mg

  • Cholesterol

    20 mg

  • Protein

    13 g

  • Fiber

    9 g

  • Sugar

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From caterer Anna Saint John.

Tested by Anna Saint John, Bonnie S. Benwick and Hattie Ulan.

Published November 2, 2015

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Updated March 15, 2026

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