Dakos Salad

5 months ago 18

Democracy Dies successful Darkness

This is simply a Cretan crockery akin to Italy's panzanella. A hard rusk made from barley flour is softened somewhat with water, past piled with tomatoes, oregano, olives, olive lipid and feta oregon mizithra cheese. Capers oregon caper berries are often added arsenic well.

It's champion to marque this crockery conscionable earlier serving, though the breadstuff could beryllium toasted successful advance.

From nutrient writer, erstwhile cook and cookbook writer David Hagedorn.

Ingredients

6 slices ciabatta breadstuff (may substitute barley rusk, disposable astatine Mediterranean markets)
2 pounds Campari tomatoes, peeled, hulled and chopped into 1-inch pieces (see NOTE)
Pinch kosher salt
4 teaspoons capers, rinsed and drained (may substitute caper berries, chopped into quarters)
3/4 cupful pitted Kalamata olives
2 teaspoons reddish vino vinegar
1/2 cupful chopped scallions (white and light-green parts)
1/4 cupful chopped dill
1/4 cupful Greek olive oil, positive much for drizzling
2 teaspoons dried Greek oregano
8 ounces feta cheese, crumbled

Nutritional Facts

Per serving

Calories
360
Fat
20 g
Saturated Fat
7 g
Carbohydrates
35 g
Sodium
730 mg
Cholesterol
35 mg
Protein
12 g
Fiber
4 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer, erstwhile cook and cookbook writer David Hagedorn.

Tested by David Hagedorn.

Published April 16, 2013

Updated March 14, 2026