ChopChop Cinnamony Pepitas

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This snack looks and tastes similar the flavors of fall. "Pepita" is Spanish for "pumpkin seed."

You'll find pepitas astatine the market store and successful the Halloween pumpkin you're carving; cheque retired directions for roasting your homemade ones astatine SimplyRecipes.com.

The pepitas tin beryllium stored successful an airtight instrumentality astatine country somesthesia for up to 1 week.

From ChopChop magazine.

Ingredients

Nutritional Facts

Per serving

• Calories

  200

• Fat

  17 g

• Saturated Fat

  3 g

• Carbohydrates

  7 g

• Sodium

  125 mg

• Protein

  8 g

• Fiber

  2 g

• Sugar

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From ChopChop magazine.

Tested by Toni L. Sandys.