Chilly Dilly Carrot Soup

5 months ago 17

Democracy Dies successful Darkness

This crockery has a beauteous colour and a amazingly seductive sensation that pleases adjacent those who are not large fans of carrots. The concealed is to infuse the broth and the yogurt garnish with tons of flavor, utilizing an abundance of dill and chives.

Be arsenic generous with the caller herbs arsenic your proviso allows. (Don't adjacent deliberation of utilizing dried ones.) The crockery calls for "handfuls" of herbs; if you are relying connected ones from the market store alternatively of the plot oregon farmers' market, you'll request astatine slightest a 1 1/2-ounce packet. Those added to the broth should not beryllium chopped first, truthful they tin beryllium easy fished retired later.

From cookbook writer Nancy Baggett.

Ingredients

measuring cup

Servings: 6-8

For the soup

  • 4 cups (or 1 32-ounce box) reduced sodium chickenhearted broth
  • 4 cups (16 ounces) ready-to-use babe carrots (or regular carrots, peeled and chopped into 2-inch lengths)
  • 1 mean thin-skinned achromatic oregon reddish bliss potato, scrubbed and quartered
  • 1 ample fistful dill sprigs (including stems)
  • 1 tiny fistful full caller chives
  • 1 1/2 tablespoons unsalted butter
  • Salt
  • Freshly crushed achromatic pepper

For the herbed yogurt garnish

  • 2/3 cupful regular oregon low-fat plain yogurt
  • 2 tablespoons chopped dill (fine leaves only), positive 1 tiny sprig for garnish
  • 1 tablespoonful finely chopped chives

Nutritional Facts

Per serving (based connected 8)

  • Calories

    79

  • Fat

    2 g

  • Saturated Fat

    2 g

  • Carbohydrates

    11 g

  • Sodium

    355 mg

  • Cholesterol

    7 mg

  • Protein

    3 g

  • Fiber

    2 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Nancy Baggett.

Tested by Mary Pat Flaherty.

Published March 13, 2026

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