Chicken Phyllo Pies With Parsley Sauce

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Democracy Dies successful Darkness

clock1 hr 30 minscourseAppetizer

3.7 (38)

These savory pies person a feathery-light, shatteringly crisp crust made with olive-oil-slathered phyllo dough. They're stuffed with a substance of crushed chickenhearted and finely chopped almonds, and seasoned with a Middle Eastern-inspired blend of aromatic spices. Served with a punchy greenish condiment made simply by blending parsley with oil, vinegar, reddish onion, brackish and pepper, they're a healthful, peculiar dainty to bask arsenic a enactment food, an appetizer, oregon arsenic a repast with 2 oregon 3 pies connected a sheet alongside a salad.

To refrigerate and heat: The pies tin beryllium refrigerated earlier oregon aft baking. Wrap unbaked pies successful foil and refrigerate for up to 1 day, past bake, uncovered, according to the look instructions, adding astir 10 minutes to the cooking time. Once baked, fto chill for 30 minutes, past wrapper tightly and refrigerate for up to 4 days. Reheat successful a 350 grade oven, uncovered, for 20 to 30 minutes oregon until warmed through.

To frost and heat: The pies tin beryllium frozen earlier oregon aft baking. Wrap chilled baked oregon unbaked pies successful foil, past spot successful zip-top bags and frost for up to 3 months. When acceptable to bake, region from the freezer, uncover and spot successful a acold oven (no request to defrost). Turn the oven connected and vigor to 375 degrees for the unbaked pies, oregon 350 for the baked. Once the oven reaches temperature, cook for astir 30 minutes, oregon until warmed done and the crust is flaky and aureate brown.

See Storage.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 12 (makes 12 tiny pies)

For the pies

1/3 cupful full earthy almonds
8 tablespoons olive oil, divided
1 lb crushed 90-94 percent thin chickenhearted oregon turkey
1 mean reddish bulb (8 ounces), finely diced
3 cloves garlic, minced oregon finely grated
1 1/2 teaspoons crushed cinnamon
3/4 spoon good salt
1/2 spoon crushed cumin
1/4 spoon crushed coriander
1/4 spoon freshly crushed achromatic pepper
1/8 spoon cayenne pepper, positive much to taste
1 1/2 tablespoons honey
1/4 cupful finely chopped caller flat-leaf parsley leaves
1 ample egg, lightly beaten
Nine (13-by-18-inch) sheets phyllo dough, defrosted overnight successful the refrigerator (see NOTE)

For the sauce

1/2 cupful packed caller flat-leaf parsley leaves and tender stems
1/4 cupful extra-virgin olive oil
2 tablespoons finely chopped reddish onion
2 tablespoons water
1 1/2 tablespoons achromatic vino vinegar
1/4 spoon good salt
1/4 spoon freshly crushed achromatic pepper

Nutritional Facts

Per serving (1 pastry and 2 teaspoons sauce)

Calories
264
Fat
20 g
Saturated Fat
3 g
Carbohydrates
13 g
Sodium
298 mg
Cholesterol
48 mg
Protein
9 g
Fiber
1 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published April 5, 2023

Updated March 17, 2026