Ceiba Family Pupusas

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Pupusas are often made softer and thicker than the ones cook Victor Albisu and the Ceiba room unit marque for this recipe; helium prefers them thin, toasty and wide. When cooking the pupusas, usage a minimal magnitude of lipid -- conscionable capable truthful that they dilatory make a crust without sticking to the pan.

From Ceiba cook de cuisine Victor Albisu.

Ingredients

measuring cup

Servings: 4-6 (makes 35 to 40 mean pupusas)

For the filling

  • 2 pounds boneless pork shoulder, chopped into 1-inch cubes
  • 2 tablespoons ail powder
  • 1 tablespoonful crushed cumin
  • 1 tablespoonful achiote powder
  • Salt
  • 1/2 cupful olive oil
  • 1/2 cupful coarsely chopped yellowish onion
  • 1 tiny greenish doorbell pepper, stemmed, seeded and chopped into quarters
  • 1 mean Roma tomato, seeded and coarsely chopped
  • 1 caput garlic, peeled and finely minced
  • 8 cups shredded capsicum jack cheese

For the curtido

  • 1 ample napa cabbage
  • 1 ample carrot, peeled and trimmed
  • 1 mean reddish doorbell pepper, stemmed and seeded
  • 1 mean reddish onion
  • 1 cupful champagne vinegar
  • 1/4 cupful water, positive much arsenic necessary
  • 1 1/2 tablespoons sugar
  • 1 tablespoonful crushed cumin

For the sauce

  • 4 ample Roma tomatoes
  • 2 jalapeño chile peppers
  • 1 yellowish onion
  • 1/2 cupful olive oil
  • 1/2 cupful water, oregon arsenic needed
  • Salt

For the dough

  • 2 1/4 pounds masa harina (corn) flour
  • 1 tablespoonful salt
  • Up to 3 quarts water

Nutritional Facts

Per serving (based connected 6 with condiment and slaw)

  • Calories

    1315

  • Fat

    52 g

  • Saturated Fat

    22 g

  • Carbohydrates

    150 g

  • Sodium

    2021 mg

  • Cholesterol

    178 mg

  • Protein

    68 g

  • Fiber

    21 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Ceiba cook de cuisine Victor Albisu.

Tested by Hal Mehlman.

Published March 12, 2026

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