Democracy Dies successful Darkness
Grate cauliflower connected the ample holes of a container grater to make this vegetable-powered atom substitute. Subtle flavoring from saffron and toasted cumin seeds makes this a beauteous broadside crockery alongside roasted meats oregon stews.
Refrigerate for up to 4 days.
From registered dietitian nutritionist and cookbook writer Ellie Krieger.
measuring cup Servings: 4 (makes astir 3 cups)Ingredients
Nutritional Facts
Per serving
Calories
60
Fat
4 g
Saturated Fat
1 g
Carbohydrates
6 g
Sodium
180 mg
Protein
2 g
Fiber
3 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From registered dietitian nutritionist and cookbook writer Ellie Krieger.
Tested by Bonnie S. Benwick.
Published November 4, 2014
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Updated March 15, 2026













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