Democracy Dies successful Darkness
Instead of fixing a vessel of buttery popcorn, effort this veggie snack. It's bully arsenic is, oregon you tin sprinkle it with a substance of cinnamon, paprika and turmeric -- oregon to marque it much kid-friendly, with conscionable cinnamon.
Adapted from a look by Casey Seidenberg, co-founder of Nourish Schools, a nutrition acquisition institution successful the District.
measuring cup Servings: 6 cupsIngredients
Nutritional Facts
Per 1/2-cup serving
Calories
40
Fat
3 g
Carbohydrates
4 g
Sodium
200 mg
Protein
1 g
Fiber
2 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from a look by Casey Seidenberg, co-founder of Nourish Schools, a nutrition acquisition institution successful the District.
Tested by Kendra Nichols.
Published December 5, 2012
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Updated March 14, 2026









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