Blue Cheese Slaw

5 months ago 19

Democracy Dies successful Darkness

5.0 (1)

Executive cook Jeff Tunks created this slaw to travel crispy catfish with smoked herb tartare, a specialty of Acadiana Restaurant successful downtown Washington.

The slaw tin beryllium made and refrigerated a time successful advance.

From Jeff Tunks of Passion Food Hospitality.

Ingredients

  • 1/3 mean caput greenish cabbage (loose oregon discolored outer leaves removed), cored, past shredded oregon chopped (2 cups)
  • 1 tiny carrot, shredded oregon chopped (1/4 cup)
  • 1/8 mean reddish onion, chopped into bladed strips (julienne; 2 tablespoons)
  • 1/4 mean greenish doorbell pepper, chopped into julienne (1/4 cup)
  • 1/4 cupful regular oregon low-fat mayonnaise (do not usage nonfat)
  • 2 ounces Maytag bluish cheese, crumbled (1/4 cup)
  • 1 spoon freshly squeezed citrus juice
  • Salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving (using low-fat mayonnaise)

  • Calories

    110

  • Fat

    9 g

  • Saturated Fat

    4 g

  • Carbohydrates

    5 g

  • Sodium

    380 mg

  • Cholesterol

    15 mg

  • Protein

    4 g

  • Fiber

    1 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Jeff Tunks of Passion Food Hospitality.

Tested by Trey Johnson.

Published July 6, 2010

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Updated March 13, 2026

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