A promising new depression therapy focuses on finding paths to joy

6 hours ago 2

Democracy Dies successful Darkness

The Optimist

Depression treatments absorption mostly connected decreasing antagonistic emotions. But a survey finds that expanding affirmative ones mightiness beryllium much effective.

May 6, 2026 astatine 5:00 a.m. EDT8 minutes ago

An illustration of 2 silhouetted heads, 1 successful the inheritance with a tempest unreality connected it and different successful the foreground with a rainbow

(Washington Post illustration; iStock)

One summertime respective years ago, Harry Creffield got a imagination occupation acting successful a play successful Cornwall, a abrogation destination connected England’s confederate coast. The histrion and comedian was fixed escaped accommodations and plentifulness of clip extracurricular of rehearsals and performances to research the picturesque cliffs and beaches.

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